1,852 reputation
25
bio website ablona.se
location Stockholm, Sweden
age 53
visits member for 2 years, 9 months
seen Mar 18 at 17:31

Managment consultant. Focus on yoga, swimming (beginner, TI) and general training.

Training background:

  • Childhood: playground soccer, ice hockey, cross country skiing, swimming
  • 1973-1986 Basketball. Played in the Swedish junior national team and in the Swedish level 1 series (Brahe, IFK Link√∂ping). Coached kids team, camp leader.
  • 1986-2000. Tried various martial arts, fencing, weightlifting, played in lower divisions of basketball. Constant problems with knees and back.
  • 2000-2007. Sporadic training due to becoming the father of twins, weightlifting, running, was only consistent with two years of Jodo. BMI peaked at 27 in 2002
  • 2007- . Mix of "everyday active" (bike to work, take the stairs instead of elevator,...), yoga, weightlifting (squats, deadlift, military press), functional training (e.g. MAQ, burpees) and swimming. Feels great.

Physical Fitness 1,852 rep 1829
Cross Validated 413 rep 412
Super User 379 rep 416
Mathematica 336 rep 318
Bicycles 140 rep 9

24 Votes Cast

all time   by type   month  
24 up 12 question 1
0 down 12 answer